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30 minute cardio

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Member: alekov  
videos: 19     subscribers: 0     channels: 3
Description: Work up a sweat and burn fat and calories with this 30-minute workout. This workout uses high intensity exercises to get your heart going, followed by lower intensity exercises to lower your heart rate. This is a great workout for moms to relieve stress and keep your energy levels high. Don't quit! The more you do this workout, the easier it will get.
Category: Intense Cardio
Tags: cardio, burn fat, workout, burn calories
Added: Mar 18, 2014 Runtime: 29 min 14 sec
Views: 1147  |  Downloads: 0  |  Favorited: 0

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